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Meditation classes

Tue, 22 Oct

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Brownlow Hub

Connect, breath, expand

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Meditation classes
Meditation classes

Time & Location

1 more dates

22 Oct 2024, 17:30 – 18:30 BST

Brownlow Hub, 7 Brownlow Rd, Armagh, Craigavon BT65 5DL, UK

About the event

BENEFITS OF MEDITATION: - Brings peace and harmony in your mind, body and emotions - Increase your level of focus - Promotes body awareness - Helps to connect with yourself - Reduces stress levels And many more….

Tuesday 5.30-6.30 PM at Brownlow Community Hub 7 Brownlow Road, Craigavon, County Armagh, BT65 5DL

PROGRAMME: Energy awakening gentle QiGong movements Breathing in awareness Guided meditation

Payable via paypal to healyourlife.holistictherapies@gmail.com or PayPal.Me/healyourlifegiovanna or bank transfer

Space are limited, please BOOK IN ADVANCE. Single class: £ 11 Monthly pass: £ 40 Please bring your mat, a cushion, a small blankett. For info and booking contact Giovanna 07521 324569

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