Meditation for the Autumn - Letting go
Thu 25 Sept
|Brownlow Hub
Like the trees, we too can let go. 🍂 Breathe deeply, release what no longer serves you, and find peace in the stillness within. 🌿✨
Time & Location
25 Sept 2025, 18:00 – 19:00 BST
Brownlow Hub, 7 Brownlow Rd, Armagh, Craigavon BT65 5DL, UK
About the event
Autumn teaches us the beauty of letting go. 🍂 Just as the trees release their leaves, meditation helps us release stress, tension, and what no longer serves us.
✨ In this seasonal practice, you will:• Let go of mental and emotional clutter• Restore calm and clarity within• Reconnect with your inner balance• Embrace change with trust and ease
Our Autumn meditation classes offer a gentle, supportive space to breathe deeply, reset, and align with the natural rhythm of the season.
🧘 Join us, and experience the peace of letting go. 🌿
Space are limited, please BOOK IN ADVANCE.
Payable via paypal to healyourlife.holistictherapies@gmail.com or https://www.eventbrite.co.uk/e/meditation-for-the-autumn-letting-go-tickets-1688610612799?aff=oddtdtcreatoror or bank transfer