QI-FLOW, ENERGY MERIDIANS STRETCHING WEEKLY CLASSES
Thu 13 Aug
|Brownlow Hub
✨ Release tension. Reconnect. Recharge. Join our weekly Qi-Flow & Energy Stretching class:gentle guided movements, breathwork, and meridian stretches inspired by Traditional Chinese Medicine. Perfect for reducing stress, boosting vitality, and restoring inner balance. No experience needed.
Time & Location
13 Aug 2026, 18:00 BST – 01 Jul 2027, 19:30 BST
Brownlow Hub, 7 Brownlow Rd, Armagh, Craigavon BT65 5DL, UK
About the event
✨ Qi Flow – Energy Meridian Stretching✨
Move gently. Breathe deeply. Transform naturally.
Discover a gentle yet deeply transformative practice inspired by Traditional Chinese Medicine.
Qi Flow combines mindful movement, breathwork, and body awareness to stimulate the body's energy meridians, helping restore the natural flow of Qi. More than a stretching class, it is an opportunity to reconnect with yourself through body, breath, and energy.
Benefits include:
✔️Release physical tension and emotional stress