About
This meditation for sleep is focused to help you to relax and let go of thoughts and worries. It is aimed to guide you to a deep meditative state and accompany you to sleep, leaving space for connection and receiving guidance. It is particularly suggested in case of difficulty to fall asleep or remain asleep, busy mind, anxiety, emotional imbalance. Duration: 15 minutes Text and voice: Giovanna Baistrocchi Music by Silencio Music https:Dream escape, Theta With love, Giovanna