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Aligning with nature - Winter retreat

Sat, 18 Jan

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Craigavon

A day to PRIORITIZE YOURSELF and your physical, emotional and mental health in the beautiful and nurturing environment of Oxford Island Natural Reserve, the perfect opportunity to revitalize the body and connect yourself with a more natural and respectful rhythm.

Aligning with nature - Winter retreat
Aligning with nature - Winter retreat

Time & Location

18 Jan 2025, 09:45 – 16:00 GMT

Craigavon, Craigavon BT66 6NJ, UK

About the event

A day to PRIORITIZE YOURSELF and your physical, emotional and mental health in the beautiful and nurturing environment of Oxford Island Natural Reserve, the perfect opportunity to revitalize the body and connect yourself with a more natural and respectful rhythm.  Nature is our great teacher, we just need to observe her to know what actions we should take in our life. Make time and space to slow down and tune in with the energy of the Winter season to plant the seed of the NEW YOU for the new year.


More and more people feel the need to take care of themselves and open up to new possibilities, new ways of thinking and perceiving themselves and their life. Are you one of them?


During this retreat, we will combine meditative walk outdoor in nature, Taoist practices and meditation, learn about the characteristics of the winter season and what it means…


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