Energy awakening and meditation classes
Tue, 24 Sept
|Portadown
Connect, breath, expand
Time & Location
24 Sept 2024, 09:45 – 10:45 BST
Portadown, 15 Edward St, Portadown, Craigavon BT62 3LX, UK
About the event
BENEFITS OF MEDITATION: - Brings peace and harmony in your mind, body and emotions - Increase your level of focus - Promotes body awareness - Helps to connect with yourself - Reduces stress levels And many more….
Tuesday 9.45-10.45 AM at Portadown Town Hall, 15 Edward St, Portadown, Craigavon BT62 3LX.
PROGRAMME: Energy awakening gentle QiGong movements Breathing in awareness Guided meditation
Payable via paypal to healyourlife.holistictherapies@gmail.com or PayPal.Me/healyourlifegiovanna or bank transfer
Space are limited, please BOOK IN ADVANCE. Single class: £ 11 Monthly pass: £ 40 Please bring your mat, a cushion, a small blankett. For info and booking contact Giovanna 07521 324569