Meditation classes
Tue, 29 Oct
|Brownlow Hub
Connect, breath, expand
Time & Location
29 Oct 2024, 17:30 – 18:30 GMT
Brownlow Hub, 7 Brownlow Rd, Armagh, Craigavon BT65 5DL, UK
About the event
BENEFITS OF MEDITATION:
- Brings peace and harmony in your mind, body and emotions
- Increase your level of focus
- Promotes body awareness
- Helps to connect with yourself
- Reduces stress levels
And many more….
Tuesday 5.30-6.30 PM
at Brownlow Community Hub
7 Brownlow Road, Craigavon, County Armagh, BT65 5DL
PROGRAMME: Energy awakening gentle QiGong movements Breathing in awareness Guided meditation
Payable via paypal to healyourlife.holistictherapies@gmail.com or or bank transferPayPal.Me/healyourlifegiovanna
Space are limited, please BOOK IN ADVANCE. Single class: £ 11 Monthly pass: £ 40 Please bring your mat, a cushion, a small blankett. For info and booking contact Giovanna 07521 324569