QI-Fow, Energy meridians stretching morning classes
Thu 29 Oct
|Portadown Town Hall
✨ Release tension. Reconnect. Recharge. Join our weekly Qi-Flow & Energy Stretching class:gentle guided movements, breathwork, and meridian stretches inspired by Traditional Chinese Medicine. Perfect for reducing stress, boosting vitality, and restoring inner balance. No experience needed.
Time & Location
29 Oct 2026, 09:45 – 11:15 GMT
Portadown Town Hall, 15 Edward St, Portadown, Craigavon BT62 3LX, UK
About the event
✨ Qi Flow – Energy Meridian Stretching✨
Move gently. Breathe deeply. Transform naturally.
Discover a gentle yet deeply transformative practice inspired by Traditional Chinese Medicine.
Qi Flow combines mindful movement, breathwork, and body awareness to stimulate the body's energy meridians, helping restore the natural flow of Qi. More than a stretching class, it is an opportunity to reconnect with yourself through body, breath, and energy.
Benefits include:
✔️Release physical tension and emotional stress