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Wellbeing at Ardress House: The wisdom of the body

Sat, 29 Jun

|

Portadown

A half day retreat designed for those who need some nourishing time and space for themselves.

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Wellbeing at Ardress House: The wisdom of the body
Wellbeing at Ardress House: The wisdom of the body

Time & Location

29 Jun 2024, 09:45 – 13:30

Portadown, 64 Annaghmore Rd, Portadown, Craigavon BT62 1SQ, UK

About the event

Are you looking for a space where you can nurture yourself, connect with nature and learn how to listen to your body?

Come and join us to the beautiful Ardress House for a half day retreat where you can slow down and tune in with the rhythm of nature and your body. Learning how to read the language of your body and its signs, hear your inner wisdom and discover tools to help you on the path to joy and happiness.

We look forward to guiding you in meditation, mindful walking, breath work and space for sharing and connecting.

9.45-1.30 pm Cost £45 + booking fee. Tea/Coffee/Scones included. Click below to book: https://www.tickettailor.com/events/innersolace/1266109

Info: Amanda Boyd Inner Solace m. 07752 248442

Giovanna Baistrocchi Heal your life holistic therapies m.07521 324569

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